Info

eat drink nightlife rentals Excursions hotels shopping services weather sports lifestyle facebook
Info Restaurants Bars Nightlife RentaCar Excursions Hotels Shopping Services Weather Sports Lifestyle Facebook Fuertebook

Site Languages

EnglishDeutschEspañol

Google Translations

Czech Dutch French German Italian Polish Russian Spanish
Fuerteventura
18 °C
    Fuerteventura 18°C    London 5°C    Frankfurt 6°C    Bruxelles 6°C    Mallorca 10°C    Antalya 10°C
[Details]
 681 guests online

Index en

Home Lifestyle Beauty & Wellness

Spirit of Fuerteventura welcomes you on their page “Beauty & Wellness” where you can find info on different topics like body- and face treatments and on mental and physical wellness programs like meditation, spirituality, body cleansing advice, massage, spas, saunas, hot tubs, healthy food & beverage, wellness centres, etc.

5060195-feliz-joven-aplicar-la-m-scara-de-cosm-ticos-en-la-cara-de-arcillaClay has been used for many purposes since ancient times and its use has widespread thanks to its medical and aesthetic power. Clay is formed by erosion of rock by wind and water and therefore contains a lot of oligo-elements and mineral salts. The curative properties of clay are: absorbent, relaxing, regeneration, refreshing, decongesting, purifying, antibiotic, protection and cleansing of the organism from excess radiation (radiography and computers, etc.) It is very effective against bacteria, digestive problems, ulcers, gas, etc. There are different colours of clay, depending of its composition: green, white, brown, red...

summer-jobThe summer is without any doubt the most popular season of the year: sun, beach, strolling, holiday... and a lot of outside activities. To get a nice and uniform tan that stays for a long time, it is important to exfoliate and hydrate your skin with high-quality oils prior to exposure to the sun, to drink water sufficiently and to maintain your hair with good natural oils.

The juices are made from fruits that have been discovered recently in South America, Himalaya or in South East of Asia: Goji, Açai, Mangoston, Gurubeni, Noni, etc. They are filled with anti-oxidants and you only need a small daily dose to boost your health potential, due to their high concentration. They represent a juvenile treatment, bring vitality, energy and resistance against diseases.

Siesta - good for body and mind.

A lot has been written and said already about the “little siesta” and its benefits and/or downsides. People who are not in favour of siesta claim that the siesta will be at the detriment of the quality of your night’s sleep whereas those in favour say that it will improve your awareness, creativity and productivity… provided that you do it the right way.

Eyelash Extensions & Thickening.

The extensions are of synthetic fibre and are semi-permanent. Their size and shape are adjusted in such a way that they appear being natural. They are applied one-by-one to achieve a natural and elegant look. Regular maintenance will result in a permanent effect.

The Aloe Vera (Barbadensis Miller) which grows here on the island belongs to the family of the Lillacean. The jelly component in the leaves contains 18 of the 22 amino-acids that our body regularly needs. It also is rich in proteins, minerals and oligo-elements. The plant thrives thanks to the endless sunshine on Fuerteventura.

cristalprojetorTheir beauty cannot be put in words. Their power of healing surpasses our imagination and way of thinking. Healing stones are companions on our way of life, like crystallised angels.
When you hold a stone in your hand – no matter if it is just a pebble or a precious stone – you hold substantially more in your hand than just the result of a million-year-old chemical and physical process: it is the essence of all, of wisdom, and the truth about our existence. The universe has endless ways of expressing itself. One of them is through the wonderful magic of healing stones, which beauty attracts us.

It is a good habit to regularly detox your body. You will get rid of toxins and fatty components that have accumulated due to years of incorrect nutrition and bad habits. Your immune system as well as your physical and mental activity will improve. Maple syrup can help you in this initiative.

Balancing your alkaline-acid level in your body.

The acid-alkaline level in a human body varies according to the tissue. The stomach contains acid, whereas the saliva is alkaline. The acid-alkaline level changes with the intake of food and beverage and its effect on blood and urine acidity due to excess of malnutrition can be measured.

The Cranio-sacral system is intimately connected to the immune system, the hormonal system and the central nervous system. Through gentle and discerning techniques to the head, the spine and the body, the entire organism is assisted.
Don’t allow your body to weaken, to get ill and to catch the “Flu”. Strengthen your defence system with 100% natural products that don’t show secondary effects. We recommend natural antibiotics like propoleo, grapefruit seed extract, colloidal silver…. You also can use medical plants like Equinacea, thyme, Uña de gato, Shiitake, Jalea Real, Vitamin C, etc. Mixtures of these are also available and they are stronger thanks to synergetic effects.

Our body feeds itself with “food”, that is mixed up with liquids and gases, most commonly with “water and oxygen”. What would happen to us if it got transformed into toxins? So let’s have a look at what is called “Transgenic Food”. A transgenic or Genetically Modified Organism (GMO) is a living organism that has been artificially created by modifying its genetic sequence. The genetic manipulation consists of isolating some DNA sequences from a living organism (virus, bacteria, plant, animal or human) to include it into another living organism. For instance, the transgenic corn that is cultivated in Spain contains bacteria genes that are responsible for the production of an insecticide.

...and Presotherapy.

The accumulation of body liquids (water, toxins and others) is a malfunction of the metabolism that hits many people, especially women. The symptoms are evident: feeling heavy, swelling of ankles, feet and abdomen, unexplainable increase of weight and volume, etc. The reasons can be a malfunction in the hormonal, kidney, artery or liver system, stress and season (especially spring and summer).

... and preparation for autumn:

- Keep your body well hydrated, from the inside as well as from the outside by drinking plenty of water. Use medical plants like Dandelion Flower, Horseflower, Milk Thistle and others to clean your body at the same time,

- To achieve a good internal skin hydration use the Omega 3, 6 and 9 oils that also will help you to avoid problems with blood circulation, cholesterol, bones, memory, etc.. For external use Aloe Vera, Calendula Oil, Rose Musk, Argán, Evening Primrose Oil, etc are highly recommendable. If you have a very dry skin, then use Jojoba, Avocado, or Coconut oil,

Every summer we watch more promise: to make more sport, get rid of stress and can boast a more healthful lifestyle. After having spent a day in the sun, what can we do to keep our promises?

Edition 24

Spirit of Fuerteventura - Ed 24.

Welcome to the Edition 24 of the Spirit of Fuerteventura Holiday, Trip & Travel Guide + Sport, Activity & Excursion Advisor. On this page you will find all the navigation facilities to bring you to the information contained in this edition.

Enjoy your reading. The Spirit Team.

>> Go to Edition 24

Fuerteventura Photos - Videos - Events

All Events
Top Events
All Photos
All Videos

Culture and Leisure - Click on Picture

  • CULTURE: The Majorero Cheese of Fuerteventura.

Home and Property - Click on Picture

  • GARDEN: Happy Plants Garden Centre - Tefia - Fuerteventura.

People and History - Click on Picture

  • Who's Who: Claudine Macquart

Beauty and Wellness - Click on Picture

  • The Benefits of Clay

Body and Soul - Click on Picture

  • What is "TAI CHI CHUAN"?

Nature & Science - Click on Picture

  • Diocalandra Frumenti - a serious threat to Palm Trees.