Walk on the ancient Camel road to the heights of Montaña Escanfraga, 529m altitude. If you fancy a medium-heavy walk to the old grain cultivation areas on the crater Montaña Escanfraga in Villaverd [ ... ]

Relaxation can be achieved when a person is concentrating to relax; meditation can be achieved when a person is reaching a totality of consciousness without focussing on any task, or on any specific t [ ... ]

Our regular readers already have noticed that our magazine Spirit of Fuerteventura also is focused on subjects that treat people in their entire being. Spirit has covered in the past – and still wil [ ... ]

In previous editions, we have treated several “established truths” and we have tried to show you that these truths are in fact our individual interpretations of the environment in which we live an [ ... ]

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Till now our understanding of the material world and our body, as we see and experience it, was based on a “belief”. Namely the belief about “Materialism”, that stipulates that “Reality” i [ ... ]

... and preparation for autumn: - Keep your body well hydrated, from the inside as well as from the outside by drinking plenty of water. Use medical plants like Dandelion Flower, Horseflower, Milk Th [ ... ]

The Cranio-sacral system is intimately connected to the immune system, the hormonal system and the central nervous system. Through gentle and discerning techniques to the head, the spine and the body, [ ... ]

Who really is interested in butterflies will certainly have noticed them on the island as they are abundant here at this time of the year. The official name is “Danaus Plexippus”. Their original  [ ... ]

Boretti semi-professional outdoor kitchens. The time of fussing around on a charcoal-heated BBQ is over. Boretti, an Italian based company and represented here by GGC, offers a completely new style o [ ... ]

Ingredients: 1 pack of SEITAN (or veggie mince, soya etc) 2 onions, finely cut 2 bulbs of garlic, finely cut 3 carrots, finely grated

Beer drinking & driving??? Try alcohol-free beer. The difference? It’s in the head…

The Canadian scientist Wilder Penfield, Neurologist and Nobel Prize winner eliminates brain tumours by surgery. When he opened the brain of his patients, he examined the functioning of their brain by  [ ... ]

In our previous article “The Real Material World” we invited the reader to get rid of “the conditioned consciousness” in order to be able to explore new ways to experience life. In this articl [ ... ]